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Chickpea Cookies

Chickpea Cookies

An easy peasey bake that all members of the fam will enjoy! Ingredients: 1 Can Chickpeas 3/4 Cup Natural Nut Butter 1/4 Cup Raw Honey 1 1/2 tsp Baking Powder 1 tsp Cinnamon Blend until combined to a smooth sticky mixture. Fold through some raisins, dried cranberries...

Chocolate Avo Mousse

Chocolate Avo Mousse

A quick & simple dessert made using the flesh of avocados... one for even the non-Avo lover! I challenge you to give it a go ❤️ You will need these simple set of ingredients and a blender to make it. 2 Ripe Avocados 1/2 Cup Cacao Powder 1/4 Cup Almond Milk 1/3 Cup Raw...

What’s the best way to lose weight and get fit?

Over in The Fit Hub Facebook group, the online community for busy women looking to make healthy living simple, you'll find us hosting a Q&A every Monday evening. Join us in The Fit Hub here. Here's a recap of the questions and answers from this week: 1.Anne asked,...

Versatile Veggie Sauce

Versatile Veggie Sauce

Having options available when you are short on time can make all the difference. This is a super simple way to make a sauce that you can use in a variety of dishes... think pasta, to top a fish or meat dish, as a base for a hearty soup. Make a big batch and freeze...

Just Bananas!

Just Bananas!

This really is just two-ingredient ice cream for those times that you fancy something a little sweeter. Slice bananas and place in the freezer in advance. Place the frozen banana pieces in the blender (dependent on how much you want to make) and blitz until it forms a...

Very Berry Smoothie

Very Berry Smoothie

A perfect afternoon pick me up that’s ready in a jiffy! 1 scoop of good quality protein 1 celery stick 1/2 baby avocado 1/2 cup mixed frozen berries Dollop of 0% Greek yoghurt unsweetened almond milk Blitz with ice for a creamy and thick smoothie...

Beet Houmous

Beet Houmous

You can’t beet a bit of purple power!! Just add all this to a blender and then dip your veggies until your heart is content... 1-2 raw beetroot (peeled and cooked in the oven until tender) or alternatively use pre-cooked beetroot here that you can buy in the...

Crispy Tuna & Potato Cakes

Crispy Tuna & Potato Cakes

Best served with poached eggs and lots of seasonal greens. You can make extra and freeze for another day too to save on time! 4 potatoes, boiled then mashed Add to mashed potato: 2 cans tuna 1 slice bread, blitzed to breadcrumbs 4 spring onions, finely chopped 1-2 tsp...

Lemon & Turmeric Balls

Lemon & Turmeric Balls

Takes 10 minutes to make these little balls of yumminess! This will make roughly 24 balls: 12 Medjool Dates 1 cup oats1/2 cup ground almonds 1 tbsp chia seeds Juice of 1-2 fresh lemons 1 tsp vanilla 1 tsp turmeric 1/2 cup shredded coconut to roll the balls in Blitz...

Turmeric Oats

Turmeric Oats

A heart warming bowl of sunny oats that you can enjoy any time of the day! 3/4 cup oats Two chicks egg whites 6-9 tablespoons 1/2 tsp turmeric 1/2 teaspoon cinnamon Almond milk 1/2-1 cup Add all ingredients to a pan and continuously stir over a low heat until...

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